My mind simply was not going to let go of the overwhelming feelings of sadness,
anger, resentment and discouragement until I dealt with them.
I drew a heart on plaint white card stock then used a
journaling technique I learned in Susannah Conway’s Journal Your Life e-course, dialoguing.
The idea is to write a dialogue on the page between you and
someone/something else where you ‘play’ both parts. Feeling frustrated
with the school’s inept leadership and behind the scenes favoritism, I let them have it and I felt better when I arrived at the bottom of the page.
I used my bits of scraps to collage the heart
I used my bits of scraps to collage the heart
Thinking about adding it to this abandoned spread in my Listen to My Heart art journal, but it needs something....
I found a piece of left over Sari yarn and stitched it on. Perfect!
The next page will peek through the cut out hearts. Contemplating some hand stitched hearts.
What do you suggest?
I found a piece of left over Sari yarn and stitched it on. Perfect!
The Completed Spread
The next page will peek through the cut out hearts. Contemplating some hand stitched hearts.
What do you suggest?
Joining in at Paint Party Friday. What color paint is on your fingers?
Beautiful he(art) work. Happy PPF, hugs, Valerie
ReplyDeleteBeautiful.
ReplyDeleteBeautifully creative Diane. Happy PPF! :D)
ReplyDeleteLovely heart spread page 💕
ReplyDeleteHappy PPF ❣
There are some gorgeous colours in this, even though it was drawn from a pile of negative you needed to offload, you turned it into something beautiful.
ReplyDeleteI've never really been able to art journal very well myself, but I used to write a lot and I often used my online journal to emotionally offload. Writing can help so much. I would usually then never look at that piece of writing again lest it draw me back into misery. So when you said you were going to art journal it, I initially wondered why you would want to emphasize something negative you had just managed to get off your shoulders, but then I saw that you arted over the top of it all and sealed it off. Efficient and now you don't have to read it ever again :D
Lovely concepts and execution. Thanks so much for sharing.
Best wishes,
Liz
Good for you for releasing that negative energy and what a lovely page it turned into! Really love the peekaboo hearts!
ReplyDeleteBeautiful!! I love so bright and cheerful art pages and these are gorgeous! I'm glad you were able to work out some frustrations on the pages too. You covered it up with such bright colours and that hopefully makes you feel happy. I feel happy looking at these pages :)
ReplyDeleteSometimes through negative energy comes the best art.
ReplyDeleteVery beautiful! Lovely! Happy PPF!
ReplyDeleteBeautiful pages!
ReplyDeleteI love all the color you use, good to hear you worked out your frustrations, favoritism always smells of dead fish, lol. Thank you for visiting Just Add Water Silly, I appreciate your comment. Visiting from PPF.
ReplyDeleteo wonderful the pages, fantastic work!!!
ReplyDeleteHappy weekend
Elke
A beautiful and colourful journal page. It's hard sometimes to get over negativity; there is so much of it around nowadays. But I do find that writing down how one feels on a daily basis does help.
ReplyDeleteWow that is some pretty gorgeous anger and frustration!! You have turned something terrible into beauty! I love it!!I sure hope it took you away from the pain for a few hours!! '
ReplyDeletePeace Giggles
What a wonderful, colourful heart and page! So great that you could take your negativity, pour it onto the page and turn it into something that looks so positive and full of energy! I find that writing it all down helps too, even if it's just ink in my (written) journal.
ReplyDelete